TEAM INFORMATION

CONCESSION STAND INSTRUCTIONS AND LIST

CONTEST CHART

CONTEST RULES

DRILLS AND EXERCISES

WINTER WORKOUT GROUP INFORMATION

WINTER WORKOUT WEIGHT LIFTING CHART

INDOOR PRACTICE SCHEDULE

COMPLETE GYM SCHEDULE

- UPCOMING EVENTS -

February 2007 - scrimmage w/Bloomsburg - Dome

Sun. February 18, 2007 - Softball Clinic 8AM - 5PM

Fri. March 2, 2007 - Florida Trip

Fri. March 9, 2007 - Salisbury Tournament